nice to meet you, I'm Lucy.

I like pick 'n' mix and deadlifts.

(In that order.)

Here's your hub for all things fashion, fitness and food.

VIDEO: HOW TO WORK OUT CALORIES AND MACROS

In this video I basically break down:
- What on earth macros even are
- How to calculate them
- How to work out your calories
- How to track them

...all in 3 easy steps.

I tried to keep this video supa short and sweet for you so if you have any questions just pop them in the comments and ill get back to you asaaaaaaap. Enjoy!
 


Shop The Video

Sports bra: Nike Pro Indy in Red
Leggings: Nike Pro Tights in Black

VIDEO: SPA VIRGIN GOES TO SPA

VIDEO: WHAT I ATE IN A WEEK FOR FAT-LOSS