nice to meet you, I'm Lucy.

I like pick 'n' mix and deadlifts.

(In that order.)

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POMEGRANATE AND MANUKA HONEY PANCAKES

POMEGRANATE AND MANUKA HONEY PANCAKES

 

Because what else will you be eating this week?

 

Ingredients:

- 2 tbsp True Honey Co. manuka honey
- 40g vanilla whey protein powder
- 4 eggs
- 2 bananas
- 1 tsp cinnamon
- 100g greek yoghurt
- 100g pomegranate
+ your choice of oil (I use coconut)

 

Instructions:

1 - Heat a small pan with a dash of oil.

2 - In a blender, mix together your protein powder, eggs, bananas, cinnamon and 1 tbsp of True Honey manuka honey.

3 - Once smooth, pour 1/6 of the mixture in the pan and rotate until you get a perfect circle.

4 - When one side is golden brown, flip your pancake over and cook for a further 2 minutes.

5 - Repeat this with the remainder of your mixture until you have 6 pancakes.

6 - Place one pancake on a plate, spread 1 spoonful of yoghurt on top and sprinkle with a few pomegranate.

7 - Layer up your stack by placing another pancake on top and repeat with the yoghurt and pomegranate topping.

8 - Once you've decorated the top of your stack, drizzle 1 tbsp of True Honey manuka honey to finish.

 

*Makes 3 servings*


SHOP THE HONEY

This mighty fine pancake stack was sponsored by the most luxurious jar of honey I have ever met. Combining outrageous quality and good ethics, their manuka honey is from the heart of New Zealand and loved around the world.

Try some for yourself by hitting the link below. (Go and stalk how pretty the packaging is too. Seriously.)

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